A Year of Mindfulness

A Year of Mindfulness:

52 Weeks of Peace for Busy Moms

Transform your motherhood with weekly mindfulness practices designed for overwhelmed mothers. Just 5-10 minutes each Monday morning.

Limited Time: $24 (Regular $32) - Price goes up in:

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Mindful Motherhood Collection

Simplify A Year of Mindfulness for $9

Get every single practice, recording, email, workbook, and journal prompt from A Year of Mindfulness all in one place, accessible anytime.

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What you're getting:

↠ 52 weekly mindfulness practices delivered every Monday

↠ Season-specific themes that align with your family's rhythm

↠Quick 5-10 minute practices for busy schedules

↠Journal prompts for deeper reflection

↠ Breathwork for overwhelming moments

↠ Lifetime access + future updates

Perfect for Moms who:

↠ Feel overwhelmed by daily parenting demands

↠ Want to be more patient but don't know where to start

↠ Need practices that work in chaos (not just silence)

↠ Have 5-10 minutes but not hours for self-care and mindfulness

↠ Are tired of yelling and want to respond differently

Total payment
1xA Year of Mindfulness$24
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Mindful Motherhood Collection$9
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Mindful Motherhood Collection$9
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